Whether you want to become one of our highly skilled Black Belts or simply looking for an exciting new way to get fit, improve your health and lifestyle.

Telephone: 01452 416 071

Kung Fu classes for adults and children from 5 years. Adult fitness classes.

Find Us: Unit T1, Kingsville Road, Kingsditch Trading Estate, Cheltenham, Gloucestershire GL51 9NZ 

Telephone: 01242 699 080

The Club caters for both junior and senior players, male and female, and also for the competitively minded or recreational player. Beginners courses also run. Members of The British Judo Association.

Find Us: Dowty Sports & Social Club, Down Hatherley Lane, Down Hatherley, Gloucester GL2 9QB 

Telephone: 01452 610 401

Kickboxing, Tae Kwon Do and Full Contact Kickboxing, ladies kickboxing/boxercise classes. Get fit or self defence, tournament training, black belt training and squad training. All ages welcome.

Find Us: Various locations in the Cheltenham/Gloucester/Tewkesbury areas

A modern blend of fitness, self defence and sport for men, women and children. Suitable for ages 7+

Find Us: The Gymnasium, Cirencester Kingshill School, Kingshill Lane, Cirencester, Glos GL7 1HS 
The Bingham Hall, Kings Street, Cirencester, Glos GL7 1JT 

Telephone: Tim on 077996 1755468 or Terry on 01242 261262

Self defence classes for children and adults.

Find Us: Various locations throughout Gloucestershire

Telephone: Various contacts (see website)

Karate classes for children and adults. Get into the best shape of your life. Improve flexibility overnight. Get motivated and achieve your goals. Move to a whole new level of strength and health. Suitable for children over 4 years.

Find Us: Various venues throughout Gloucestershire

Telephone: See website for contact details

Adult and childrens classes.

Find Us: St Aldates Church Hall, Reservoir Road, Gloucester Colwell Community Centre, Derby Road, Gloucester GL4 6TN 

Telephone: 01452 531823

Karate for children over 4 years and adults.

Find Us: Holmleigh Road, Tuffley, Gloucester, Glos GL4 0RN 
Cheltenham Recreation Centre, Tommy Taylors Lane, Cheltenham, Glos GL50 4RN 

Telephone: 01242 232305

Instruction in Karate, Kickboxing, Judo, Women in Control (WINC), Little Dragons and Weapons training. Children from 4 years to adults. Also children's birthday parties - with fun karate games, structured according to age of the attendees.

Find Us: Unit 4 Malvern View Business Park, Stella Way, Bishops Cleeve, Cheltenham, Gloucestershire GL52 7DQ 

Telephone: 0844 884 5360